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	Podcast:		Chasing Excellence
	Episode:		#060: Building Stronger Nutritional Strategies
	Category:		Health
	Duration:		00:42:38
	Publish Date:		2019-02-18 10:00:00
	Description:		This episode is brought to you by Fuel for Fire. Show Notes: 03:00 - How to bridge the gap between knowing and doing 04:48 - Why we need to be thinking about our routines 08:15 - Strategies for the home 19:55 - Strategies for the office 31:42 - Strategies for eating out 37:18 - Strategies for dealing with peer pressure Subscribe on Apple Podcasts Subscribe on Google Podcasts Subscribe on Spotify Grab the book on Amazon Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential. Web \| Instagram \| Facebook
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#060: Building Stronger Nutritional Strategies