Search


	Podcast:		Chasing Excellence
	Episode:		#064: Responding to Training Setbacks
	Category:		Health
	Duration:		00:33:33
	Publish Date:		2019-03-18 10:00:00
	Description:		Show Notes: 02:47 - My general take on injuries inside a CrossFit affiliate 05:57 - How to minimize the chances of injuries occurring 09:06 - How CFNE works to mitigate against injuries from popping up among our membership 15:18 - Brent Fikowski and turning obstacles into opportunities 18:27 - What training around an injury looks like 24:29 - How to modify workouts without overuse or boredom 29:17 - Dealing with shoulder injuries Subscribe on Apple Podcasts Subscribe on Google Podcasts Subscribe on Spotify Grab the book on Amazon Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential. Web \| Instagram \| Facebook
	Total Play:		0

#064: Responding to Training Setbacks