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	Podcast:		Chasing Excellence
	Episode:		#095: 3x3 on Nutrition Tips, Fitness Routines, & Necessary People
	Category:		Health
	Duration:		00:23:36
	Publish Date:		2019-10-21 10:00:08
	Description:		We’re talking about 3 nutrition tips you probably haven’t heard, 3 fitness routines (that aren’t CrossFit) worth trying, & the 3 types of people everybody should have in their lives. Follow us on social: Ben Patrick --- Show Notes: 02:05 - 3 nutrition tips you probably haven't heard 05:50 - 3 fitness routines (that aren't CrossFit) you should try 14:00 - 3 types of people you should have in your life --- Subscribe: Apple Podcasts Google Podcasts Spotify --- Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.
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