Search


	Podcast:		Chasing Excellence
	Episode:		#096: 10 Principles of Mindset
	Category:		Health
	Duration:		00:28:05
	Publish Date:		2019-10-28 10:00:23
	Description:		We’re breaking down another one of our 5 Factors of Health, offering up the 10 principles of thinking meant to get your mindset right. Follow us on Social: Ben on IG Patrick on IG ---- 10 Principles: 01:50 - Overview of the 5 Factors 02:50 - Prioritize first things to be first 07:20 - Develop a growth mindset 09:35 - Focus only on what you can control 12:15 - Grind through obstacles 15:10 - Own your attention 17:25 - Question your self-limiting beliefs 19:35 - Never whine, complain, or make excuses 22:40 - Practice open-mindedness 25:20 - Transform every “have to” into a “get to” 26:00 - Chase excellence // Subscribe on Apple Podcasts Subscribe on Google Podcasts Subscribe on Spotify Grab the Book // Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.
	Total Play:		0