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	Podcast:		Chasing Excellence
	Episode:		#100: 3x3 on Worthwhile Expenses, Lousy Excuses, & Travel Workouts
	Category:		Health
	Duration:		00:27:30
	Publish Date:		2019-11-25 11:00:27
	Description:		The 3x3 is back! This time we're tackling 3 things you should be spending your money on, 3 excuses we should all stop using, and 3 movements to do next time you're on the road and away from the gym. Follow Us On Social: Ben \| Patrick Show Notes: 01:50 - 3 things worth spending money on 13:20 - 3 excuses to stop having 20:20 - 3 workouts/movements to do while traveling // Subscribe on Apple Podcasts: http://apple.co/2lCdeWb Subscribe on Google Play: https://goo.gl/VPYj3G Subscribe on Spotify: https://tinyurl.com/yamjhwl8 Grab the book: http://amzn.to/2vSjU4q // Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.
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