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	Podcast:		Chasing Excellence
	Episode:		#116: Turning Broad Goals into Concrete Action
	Category:		Health
	Duration:		00:32:22
	Publish Date:		2020-03-16 10:00:06
	Description:		We're breaking down the process I've used to transform my higher-level goals into daily actions, why accountability partners are so helpful, and why it's not enough to say things like, "I want to lose 15 pounds this year." Find us on social: Ben \| Patrick Subscribe on Apple Podcasts: http://apple.co/2lCdeWb Subscribe on Google Play: https://goo.gl/VPYj3G Subscribe on Spotify: https://tinyurl.com/yamjhwl8 Grab the book: http://amzn.to/2vSjU4q Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.
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