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	Podcast:		Chasing Excellence
	Episode:		#125: Assessing Mindsets, Pursuing Opportunities, & Reopening Gyms (3x3, #08)
	Category:		Health
	Duration:		00:37:59
	Publish Date:		2020-05-18 10:00:16
	Description:		This week's 3x3 includes three ways you can assess your mental toughness, three things I'm focused on while being in lockdown, and three things gyms should keep in mind as they begin to reopen. Find us on social: Ben \| Patrick Show Notes: 01:40 - 3 ways to assess mental toughness 13:30 - 3 opportunities I'm pursuing during quarantine 28:50 - 3 things gym should consider upon re-opening Subscribe on Apple Podcasts: http://apple.co/2lCdeWb Subscribe on Google Play: https://goo.gl/VPYj3G Subscribe on Spotify: https://tinyurl.com/yamjhwl8 Grab the book: http://amzn.to/2vSjU4q Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. In each episode, we'll deep dive into various aspects of running a business, becoming a better coach or athlete, & maximizing your potential.
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