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We're diving back into listener questions this week, talking about the difference between being proud and being prideful, my advice for using weightlifting shoes during metcons, what's on the horizon for CompTrain, and more! About the ShowChasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym & out. New episodes every Monday. About BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain. About PatrickPatrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs. |
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