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There are best practices that every CrossFit coach can use to make their classes more professional and more effective. They include things like starting workouts better, not making eye contact and using too many filler words. Jump to: 02:15 - Over- or under-coached warm-ups 04:30 - Uneven running routes 07:00 - Too much cheerleading, not enough seeing and correcting 09:20 - Lack of consistent standards 16:45 - Bad 3-2-1-Go! 19:30 - Poor clock management 21:15 - Moving together too much, or not enough 23:45 - Not enough eye contact 27:00 - Using filler words 29:30 - Monotone delivery About the ShowChasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym & out. New episodes every Monday. About BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain. About PatrickPatrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs. |