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Home > Chasing Excellence > Telling Stories, Hard Conversations, & Life Lessons
Podcast: Chasing Excellence
Episode:

Telling Stories, Hard Conversations, & Life Lessons

Category: Health
Duration: 00:26:12
Publish Date: 2020-11-17 11:00:00
Description:

We're back at our 3x3 this week, talking self-fulfilling prophecies that don't serve us, ways to enter into difficult conversations, and the lessons I've learned the hard way.

Jump to:

01:25 - 3 self-fulfilling prophesies that aren’t serving us
05:20 - 3 ways to start a difficult conversation
17:10 - 3 lessons you learned the hard way

About the Show

Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym & out. New episodes every Monday.

About Ben

Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.

About Patrick

Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.

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