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With so many people talking about how to chase excellence, it can be hard to continue moving forward when it feels like there's still so much left to figure out. Here are the strategies that have helped me keep perspective. About the ShowChasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday. About BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain. About PatrickPatrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs. |
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