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	Podcast:		Chasing Excellence
	Episode:		Greg McKeown on the Pursuit of Sustainable Excellence
	Category:		Health
	Duration:		01:06:50
	Publish Date:		2021-06-29 10:00:00
	Description:		Greg McKeown is the author of Essentialism and Effortless. He joins us to discuss why easy things aren't always trivial, having faith that the process will work, working backward from our optimal max, and a whole lot more. Find us on Social: Greg \| Ben \| Patrick About the Show Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday. About Ben Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain. About Patrick Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach. You can find out more about what he's working on here.
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Greg McKeown on the Pursuit of Sustainable Excellence