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	Podcast:		Your Creative Start
	Episode:		#30: Managing stress with Rebecca Miller from Health With Bec
	Category:		Business
	Duration:		00:31:21
	Publish Date:		2018-04-16 02:00:00
	Description:		I have the absolute pleasure of chatting with the Your Creative Start Podcast resident nutritionist Rebecca Miller from Health With Bec this week. But before we dive in, I have some big news. I have decided to now produce this podcast into 10-episode Seasons. This means, each season you’ll be able to listen to 10 killer weekly episodes and then I’ll be taking a break for a few weeks to enjoy some much needed down time, to re-boost my creativity and to spend time researching, recording and producing the new episodes for the next season.It’s actually something I am very excited about! And today’s episode is also my 30th, which blows my mind but also means we are now at the final episode of Season Three. So today on the podcast, Bec and I talk all about stress, we also talk about how it affects your creativity, how to manage stress and what small changes you can make this week to see big results. www.yourcreativestart.com www.instagram.com/yourcreativestart
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