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Home > Westside Barbell > Q’n’A with Laura Phelps - WSBB#59
Podcast: Westside Barbell
Episode:

Q’n’A with Laura Phelps - WSBB#59
Category: Sports & Recreation
Duration: 01:17:09
Publish Date: 2022-09-23 21:59:00
Description:

Laura Phelps-Stackhouse currently holds 5 all-time world records, has the #1 total, by formula, across all weight classes, and is the first female to total 11x Bodyweight. Laura is an accomplished coach, actively training lifters through Queen Bee Power.

https://www.queenbeepower.com/

00:00 INTRO 01:39 ORGANIZING MEETS 12:42 COACHING GPP 34:31 THE SQUAT 39:40 USING BANDS IN TRAINING 43:45 BACK TO SQUATS 49:30 YOUR QUESTIONS FOR LAURA 1:15:07 WRAP UP/PARTING THOUGHTS
Total Play: 0