Search

Home > Westside Barbell > Episode 5-Deadlift For Sprinting
Podcast: Westside Barbell
Episode:

Episode 5-Deadlift For Sprinting
Category: Sports & Recreation
Duration: 00:46:40
Publish Date: 2016-01-07 08:39:20
Description: The Deadlift is such an important exercise for sprinting yet some coaches avoid implementing them for maximum effort movements and others think they are too dangerous to use. In this podcast Louie Simmons with Tom Barry and Brian Silfies get to the bottom of this and explain why,how and where to implement the deadlift to decrease sprinting times.
Total Play: 0