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Home > Westside Barbell > Episode 7-The 5 Phases Of Sprinting
Podcast: Westside Barbell
Episode:

Episode 7-The 5 Phases Of Sprinting
Category: Sports & Recreation
Duration: 01:30:01
Publish Date: 2016-01-28 08:58:03
Description: Within this podcast Louie discuses each individual phase of the sprint, how to increase a fast rate of force development, sports specific mass and correct exercise selection amongst the vast array of topics covered today. Joining us today is our Intern Falvio and our resident A.R.T and N.M.T Guru John Quint, If you are a sprinter, track coach or athlete this podcast is a must listen, I Hope you enjoy, Tom
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