Search

Home > Westside Barbell > Episode 12- The Origin Of The Conjugate System
Podcast: Westside Barbell
Episode:

Episode 12- The Origin Of The Conjugate System
Category: Sports & Recreation
Duration: 01:24:40
Publish Date: 2016-06-01 11:27:40
Description:

In this episode Louie talks in depth about the true Conjugate System of training and where it came from. He also elaborates upon how he cross-referenced multiple authors to utilize the system of training Westside Barbell executes. Louie also answers questions that were asked during the live stream to help simply some of the topics talked about,

Hope You Enjoy,

 

Tom
Total Play: 0