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Home > Vibrant Raw Living > 89: Health Benefits of Extreme Heat
Podcast: Vibrant Raw Living
Episode:

89: Health Benefits of Extreme Heat
Category: Health
Duration: 00:00:00
Publish Date: 2019-12-02 13:30:21
Description: Victoria shares the benefits of exposing the body to extreme heat stress after 11 years of personal experience with hot yoga, saunas, steam rooms, as well as the use of Swedish and Korean spas. Benefits of heat shock proteins, the many benefits of FOX03 gene, and more are discussed.
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