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Home > Vibrant Raw Living > 93: Shame and Guilt
Podcast: Vibrant Raw Living
Episode:

93: Shame and Guilt
Category: Health
Duration: 00:00:00
Publish Date: 2020-01-27 05:30:23
Description: In this episode, Victoria uncovers the toxicity that shame and guilt can play in our lives when both go unchecked. Although both are healthy to feel, there are some ways do deal with these emotions for a constructive result. Speaking to her own experience with depression, Victoria shares how releasing and transforming shame and guilt proved to be an important process when healing.
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