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This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with special guest and beloved teacher Dzigar Kongtrul Rinpoche.
In this episode, Rinpoche and host Daniel Aitken discuss
- what it means to train in tenderness, including opening the heart to people we find difficult;
- the central teachings of his new book Peaceful Heart: The Buddhist Practice of Patience;
- how patience helps and sustains our well-being;
- specific steps we can take to transform difficult thoughts and emotions that we have about other people;
- how to work with anger;
- and much more.
Remember to subscribe and give the Wisdom Podcast a 5-star rating in Apple Podcasts if you enjoy our show!
Mentioned in this episode
The post Dzigar Kongtrul Rinpoche: Peaceful Heart: The Buddhist Practice of Patience (#110) appeared first on The Wisdom Experience. |
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