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	Podcast:		The Vince Del Monte Podcast Show
	Episode:		⛰️ Here to Stay: A Bedrock Success Story (ft. Brendan Lofgren)
	Category:		Health
	Duration:		00:27:07
	Publish Date:		2023-08-21 08:00:00
	Description:		Like a lot of men, when Brendan joined us, he wasn’t doing anything terrible. Maybe a few too many late nights, not going to bed with his wife, a bit of skinny fat hanging on his stomach… nothing to get too worked up about, right?? But that’s the thing for good dads like Brendan (and like you)! He knew that in the busyness of life, it would be so easy to just let those bad habits get steadily out of control until, 10 years from now, who knows where he’d be. Who knows where his marriage, his kids or his body would be. That future vision drove Brendan to take the Bedrock journey of transformation. Over the past 12 months, he has permanently installed habits around his fitness, faith, marriage and parenting. They’re here to stay. FREE GUIDE FOR HOW GOOD DADS ARE PUTTING DOWN THEIR PHONES TO LEAD THEIR FAMILIES WELL: menofbedrock.com/phone
	Total Play:		0