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Home > The Motherly Podcast > Dr. Joy Harden Bradford on how mamas can preserve their mental health
Podcast: The Motherly Podcast
Episode:

Dr. Joy Harden Bradford on how mamas can preserve their mental health
Category: Kids & family
Duration: 00:39:06
Publish Date: 2020-09-10 05:00:00
Description:

Dr. Joy Harden Bradford, licensed Psychologist, speaker, and host of the popular podcast, Therapy for Black Girls, offers Liz tips on how to cope with the parenting stress of COVID-19. She also explains why every mama should have their own “coping kit.”

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