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Home > The Ladies Dish Podcast > The Ladies Dish 29: Paleo f(x) Recap


	Podcast:		The Ladies Dish Podcast
	Episode:		The Ladies Dish 29: Paleo f(x) Recap
	Category:		Health
	Duration:		00:00:00
	Publish Date:		2016-06-07 00:00:44
	Description:		Kate and Joy are back from Paleo(fx) in Austin and giving you all the insider information about their favorite vendors, presentations and their biggest take aways. \|\| Full show notes & fruit salsa recipe at the theladiesdish.com/ldp29 \| Get in touch: theladiesdish@gmail.com IN THIS EPISODE! Welcome to the Ladies Dish Podcast Catching Up (2:00) Kate got retested for her adrenals and parasite recently and she got her results! She’s a little disappointed but also happy to see her immune system is actually fighting the bad bugs. Functional Medicine is something we talk about later in the show if you’re interested in looking into something with more diagnostic testing. Kate also has BIG NEWS! Her upcoming program, Mindfull Makeover, will be running a beta group in July. There will be very limited number of slots so if you’re interested in joining the group, sign up for Kate's enewsletter list! Joy got Invisalign….it should be an adventure. Joy added a recipe section to her website! Her latest recipe is an Old Bay sweet potato fries which are DELISH! Check them out here: www.joybirdwellness.com/recipes Dana says you gotta follow Joy on snapchat to see what she’s cooking on a day-to-day basis. Joys snapchat name is: Joy.Scott Follow Kate and Dana on Snapchat, too at kmm810 and danamdwyer! Joy is co-hosting an upcoming program with Nadia at Prana House Yoga called Harmonize Your Habitat. This 7-week program will have a different focus habit each week that builds on the last - to create a life you love! We'll be looking at things like sleep, hydration, decluttering and more. These are the life hacks we all need to embrace for a more centered, grounded day and to really feel taken care of. You won't want to miss it! The program will kick off on June 23rd with weekly meetings on Thursday nights - however if you can't make it, don't worry! We'll have a private facebook group for daily check ins and to share all the content. Sign up info coming... If you are interested, contact Joy at joy@joybirdwellness.com! Listener Review (8:26) Thanks to MakDan1 for leaving as a glowing review on iTunes: “I honestly look forward to listening to this podcast any chance I get. These ladies are so fun together, but also extremely knowledgeable. Hearing them talk just makes me want to sit down to chat and be best friends with all three of them. As I’ve been doing the Paleo diet for the last 2 ½ years, this show has revived my love and motivation for it and all things health." Interview Game Question (9:24): Do you have any hidden talents? Joy makes cranes – like the 1,000 for her wedding ceremony in 2014. Find out what Kate and Dana’s hidden talents are by listening in.
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