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Home > The Food Sommelier Podcast > Episode 032: RawSpiceBar w/ Rebecca Myers
Podcast: The Food Sommelier Podcast
Episode:

Episode 032: RawSpiceBar w/ Rebecca Myers

Category: Health
Duration: 00:00:00
Publish Date: 2016-05-27 03:00:43
Description:

In this tasty episode, I interview Rebecca Myers and she is a Co-Founder of RawSpiceBar. RawSpiceBar is a monthly subscription service that delivers freshly ground spices right to your door. We’ll discuss what the service includes, where the spices are sourced from, how she hopes to use spices to help people eat healthier, and much more. I’ve been using the service myself for a few months now and love it so I’m very excited to have Rebecca on the show. Her passion for spices is contagious and you’re sure to love her upbeat energy.

Rebecca Myers, Co-Founder of RawSpiceBar

RawSpiceBar delivers some of the most flavorful, freshly ground spice blends from around the world. Spices are whole toasted, ground and blended just a few days before being shipped directly to your door. With a RawSpiceBar subscription, each month you receive 3 different spice blends created either by spice experts, top chefs or tried and trusted family recipes that have been used for generations.  RawSpiceBar searches high and wide to bring you the most authentic spice blends used around the world to create dishes you otherwise wouldn’t have tried.  Many of the spice blends & dishes are authentic to a specific region- but often recipes bridge the flavor gap and incorporate new spice blends into familiar cuisines.

WHAT YOU’LL LEARN IN TODAY’S EPISODE…

1:54 Annette and Rebecca discuss what RawSpiceBar is and how it works

4:30 Rebecca talks about what type of spices they send out

4:47 Rebecca dishes about how they come up with the different spice blends and recipes

“We kind of enable everyone to customize their own diet with our flavors and spices kind of as the center of the dish.” – Rebecca Myers

6:39 Rebecca discusses the biggest challenge RawSpiceBar has encountered

7:24 Rebecca talks about the level skill the included recipes typically require

9:09 Annette uses her experience as a subscriber to explain exactly what you’ll get in each monthly box

9:41 Rebecca explains their mission for using spices to help eliminate the use of excess salt, butter, and oils

“Spices and flavors are such a great way of improving a dish, and making it a little bit more unique and flavorful, without having to add excess salts, or oils, or butter, or anything like that.” – Rebecca Myers

11:29 Rebecca talks about her background and how she got involved with RawSpiceBar

12:26 Rebecca discusses where in the world they source their spices

“There’s so much research that’s continuing to come out on the benefits of spices themselves.” – Rebecca Myers

13:39 Rebecca reveals the themes for the upcoming monthly boxes

15:46 Rebecca talks about her favorite recipe from the boxes so far

17:01 Rebecca’s gives her favorite sources of foodspiration

SOME OF THE RESOURCES DISCUSSED…

If you want more information on RawSpiceBar, check out their website.

Click here if you’re interested in learning more about Rumi Spice.

Take a look at Rebecca’s sources for foodspiration: Serious Eats and Hamptons Lane

Click here ( or on the image below) to take advantage of Wine Insiders’ expertly selected wine that will be delivered right to your door for just $5.99 a bottle.*

Wine Insiders Image

*If you make a purchase using the Wine Insiders link above, I will receive a small percentage of the sale which helps keep this podcast going. I use the service myself and wouldn’t recommend it if I didn’t love it. Don’t worry, it’s at no additional cost to you.

THANKS FOR LISTENING!

Thanks so much for joining me again this week. Have some feedback you’d like to share? Leave a note in the comment section below!

If you enjoyed this episode, please share it using the social media buttons you see at the top of the post.

Also, please leave an honest review for The Food Sommelier Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates.

Until next time!

PRAISE FOR THE FOOD SOMMELIER PODCAST: 
  • Delish
    October 21, 2016 by Duffash from United States

    Loving the interview about water! Yes, water can taste amazing! Great info!

  • Must listen to to this show!
    September 19, 2016 by Erin Peisach from United States

    Packed with easy to understand and entertaining nutrition content!

  • My food inspiration!
    September 18, 2016 by SkippyJohnJones145 from United States

    I'm so glad I found this podcast as it provides a deeper level of food appreciation than other I've listened too. I'm now more able to eat mindfully and fully enjoy the food I'm eating.

  • Love of a foodi!
    April 24, 2016 by MattB4SBB from Australia

    It's awesome. Just awesome! All about food. My ideal place of relaxation!

  • Great for the Food Lover
    March 28, 2016 by BrandonTBM from United States

    The perfect podcast for any food lover looking to rediscover a new type of relationship with food.

  • Love it!!
    March 27, 2016 by Animartrom12 from United States

    Helpful, informative, encouraging, honest, reasonable... I just love how she delivers her information.. Not scary, like helping you take baby steps to a better you;-)

  • Instant Obsession
    March 24, 2016 by jlwolf from United States

    As a dietetics student, I was Immediately HOOKED on the Food Sommelier. Annette is a true inspiration for me in a fascinating field. The diversity of her guests are all equally as intersting and knowledgable in nutrition and the science surrounding it. I really enjoy the food reviews.They offer insight into the healthier menu options chain restautants offer but most of us overlook.

  • Making Food Fun & Simple
    March 9, 2016 by NutritionGenius1 from United States

    Annette has such a good outlook on food and brings on some of the top experts and movers and shakers in the food/nutrition world. There is so much to learn from all of her guests and even her own experience! You will gobble this up and learn new tips and tricks to incorporate into your every day life.

  • Great podcast!
    February 5, 2016 by DCulve from United States

    I LOVE this podcast! I love all things food and this podcast delivers. The interviews and topics are super interesting. I especially loved the podcast with the nutrition diva. Annette does a great job hosting!

  • More than meets the eye
    November 16, 2015 by Jmccracken01 from Australia

    This podcast is about more than just 'food'. It's about understanding the value that great food can bring to your life, your relationship, your vitality and your energy. While only new, I'm finding it insightful and interesting. Thanks.

  • Excellent Podcast!
    November 14, 2015 by Nehemiah7483 from United States

    Annette's expertise about nutrition and food is awesome. Lots of practical and insightful information about all things food.

  • Love it!
    November 14, 2015 by Britany Felix from United States

    I LOVE that she reviews normal restaurants instead of the fancy places in New York that I'll never eat at. This information is something I can actually use to help me choose the best place to eat healthy when the hubby and I feel like going out to dinner.

  • Great podcast!
    November 14, 2015 by ItsMeRD from United States

    Such great food info in here, just listening makes me hungry!

  • Awesome niche and great show
    November 13, 2015 by Podcast Mom from United States

    Love this podcast and learning so much!

  • A Tastey Show!
    November 13, 2015 by Cleaning coach from United States

    Your interviews are great and are perfect for someone like me who isn't a foodie, but wants to eat healthier.

  • Good podcast for those who are concerned about what we eat
    November 13, 2015 by HGCIII from United States

    Annette brings practical information to us on what and how we eat. The resturant reviews will save us time and money when eating out - and allow for great food. Eating wholesome and healty food at home or when eating out is so important for all of us. Well done - keep moving forward.

  • Great show
    November 13, 2015 by vwdieselnet from United States

    I really enjoy ways to eat better especially with my new exercise routine.

  • Man I’m hungry!!!
    November 10, 2015 by Alexandra B-P from United States

    Fun and lively show that makes food fun! The host goes in depth into food giving you a whole new insight to this exciting world. Love the nutritional touches. Overall - A+!

  • Awesome show
    November 8, 2015 by Aditya of My Seven Chakras from Canada

    Warning- don't listen to this show on an empty stomach! Loved the episode about Olive Garden. Brought back fond memories of the classic spaghetti nepolitana that i always used to order! I look forward to more                                 </td>
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