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Home > Raising Wildlings > Self-Compassion and Mindfulness for Mums with Candice
Podcast: Raising Wildlings
Episode:

Self-Compassion and Mindfulness for Mums with Candice
Category: Kids & family
Duration: 00:59:59
Publish Date: 2021-12-15 08:00:00
Description:

 In this episode, we’re talking with the founder of The Kindness Couch, Candice Fraser about  nurturing ourselves with holistic self-care and self-compassion so that our children can grow to do the same. Wondering what holistic self-care is and what that can look like in your full life? This is the episode for you.
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