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Podcast: Raising Wildlings
Episode:

Nutritious Movement with Katy Bowman
Category: Kids & family
Duration: 00:46:30
Publish Date: 2021-11-22 13:00:00
Description:

We know that as a society we are living an increasingly sedentary lifestyle and children have never moved as little as they do today. That’s why people like Katy Bowman, author of Move your DNA and now her latest book Grow Wild, are so important in helping us to recognise why we need to move more. Katy joins us today from the US to chat to us about movement and to give us some simple actionable changes that aim to combat our super sedentary culture.
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