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Home > PodcastPD > Embracing and Managing Educator Burnout p PPD112
Podcast: PodcastPD
Episode:

Embracing and Managing Educator Burnout p PPD112
Category: Education
Duration: 00:51:26
Publish Date: 2022-01-19 08:30:12
Description:

Featured Content

Amber Harper is an educator, author, speaker, and Teacher Burnout Coach whose mission is to activate teacher self-empowerment to help teachers beat burnout and live a happy, fulfilled life.

Amber is the author of Hacking Teacher Burnout and she is the host of the Burned-In Teacher Podcast where she provides actionable steps, inspiration, and support for teachers dealing with teacher burnout.

Discussion:

  • What’s the difference between feeling burned out vs just being tired?
  • What can leaders do to better support teachers?
  • Top tips for turning burnout into something else

Top tips for turning burnout into something else

1. Check your self-talk

  • Victim mentality - Believe things are happening to you
  • Knowing you will not get different results if you don’t do something different
  • BE, DO, HAVE!

2. Check your habits

3. Breathe

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