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	Podcast:		Optimal Health Daily
	Episode:		2412: Carbonated Water & Natural Flavors - Good or Bad? on Carbonated Water Acidity and Tooth Enamel
	Category:		Health
	Duration:		00:10:43
	Publish Date:		2024-01-05 08:00:00
	Description:		Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2412: Explore the intriguing world of carbonated water, its acidity, and impact on health. Discover the science behind its bubbles, its effects on tooth enamel, and the myths around its consumption. Learn practical tips for enjoying carbonated water responsibly and alternatives for enhancing plain water's taste. Quotes to ponder: "The bubbles in carbonated water are made up of carbon dioxide, which makes the water acidic." "The acidity of carbonated water may damage tooth enamel, but it's not linked to stomach ulcers or osteoporosis." "To prevent damage to tooth enamel, don't brush your teeth for at least 30 minutes after drinking carbonated water." Learn more about your ad choices. Visit megaphone.fm/adchoices
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