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Home > Optimal Health Daily > 2170: Damaged Fats: What Are They and Why You Should Avoid Them by Riley Pearce on Good Fat vs. Bad Fat
Podcast: Optimal Health Daily
Episode:

2170: Damaged Fats: What Are They and Why You Should Avoid Them by Riley Pearce on Good Fat vs. Bad Fat
Category: Health
Duration: 00:09:08
Publish Date: 2023-06-07 07:00:00
Description:

Riley Pearce of Free Form Fitness talks about damaged fats

Episode 2170: Damaged Fats: What Are They and Why You Should Avoid Them by Riley Pearce on Good Fat vs. Bad Fat

The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many facets of a healthy life well-lived. Their time-tested pillars: nutrition, accountability and fitness are just three of the areas their incredible personal trainers focus on, and they are designed to change your life forever.

The original post is located here: https://freeformfitness.ca/damaged-fats-what-are-they-and-why-you-should-avoid-them/

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