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	Podcast:		Optimal Health Daily
	Episode:		2071: Break Free From Goals by Leo Babauta
	Category:		Health
	Duration:		00:09:12
	Publish Date:		2023-03-12 08:01:00
	Description:		Leo Babauta of Mnmlist on breaking free from goals. Episode 2071: Break Free From Goals by Leo Babauta Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://mnmlist.com/goals Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
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