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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1652: Q&A - I Pair Unhealthy Foods with Specific Activities - How to Redirect & Substitute Food Cravings If you or someone you love has Type 2 diabetes, take control of glucose levels with Pendulum Glucose Control. Use code OHD at PendulumLife.com to get 20% off all products Mel Robbins, one of the leading voices in personal development, is back with a new Audible Original podcast, Here’s Exactly What to Do. Head to Audible.com/whattodo Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices |