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Home > Optimal Health Daily > 1726: Balance, the Key to Health and Success by Laure Carter on Rest & Recovery for A Healthy Lifestyle
Podcast: Optimal Health Daily
Episode:

1726: Balance, the Key to Health and Success by Laure Carter on Rest & Recovery for A Healthy Lifestyle

Category: Health
Duration: 00:10:12
Publish Date: 2022-05-15 07:00:00
Description:

Laure Carter shares her thoughts on balance, the key to health and success.

Episode 1726: Balance, the Key to Health and Success by Laure Carter on Rest & Recovery for A Healthy Lifestyle

Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness.

The original post is located here: https://www.laurecarter.com/balance-the-key-to-health-and-success/

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