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Home > Optimal Health Daily > 1760: Is It Better to Do a Full Body Workout or Split Routine by Christian Finn of Muscle Evo
Podcast: Optimal Health Daily
Episode:

1760: Is It Better to Do a Full Body Workout or Split Routine by Christian Finn of Muscle Evo
Category: Health
Duration: 00:10:51
Publish Date: 2022-06-13 07:00:00
Description:

Christian Finn of MuscleEvo compares full-body workouts to split routines

Episode 1760: Is It Better to Do a Full Body Workout or Split Routine by Christian Finn of Muscle Evo

Christian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featured in or contributed to major media on two continents, including the BBC and Sunday Times in the UK and Men’s Health and Men’s Fitness in the US.

The original post is located here: https://muscleevo.net/full-body-vs-split-routine/ 

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