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	Podcast:		Optimal Health Daily
	Episode:		1784: The Hidden Victim of the Pandemic - Your Hips by Emma Hogan of Les Mills
	Category:		Health
	Duration:		00:11:02
	Publish Date:		2022-07-04 07:00:00
	Description:		Emma Hogan with Les Mills talks about the negative effects that the pandemic has had on your hips Episode 1784: The Hidden Victim of the Pandemic - Your Hips by Emma Hogan of Les Mills on Building Strong Hips On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education. You can experience LES MILLS™ workouts in 20,000 fitness clubs around the world, or access 1000+ world-leading workouts anytime, anywhere using LES MILLS™ On Demand. To discover the latest fitness insights and advice visit lesmills.com/fit-planet. The original post is located here: https://www.lesmills.com/fit-planet/health/hip-health/ InsideTracker's patented algorithm analyzes your biometric data and offers you a clearer picture than you’ve ever had before of what’s going on inside your body. For a limited time, get 25 percent OFF the entire InsideTracker store! Go to InsideTracker.com/OHD to get your discount code and to start using InsideTracker today. Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
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