Search


	Podcast:		Optimal Health Daily
	Episode:		1893: How You Can Evaluate Food Trends to Make Better Nutrition Choices by Lea Genders
	Category:		Health
	Duration:		00:12:31
	Publish Date:		2022-10-08 07:00:00
	Description:		Lea Genders talks about how you can evaluate food trends to make better nutrition choices Episode 1893: How You Can Evaluate Food Trends to Make Better Nutrition Choices by Lea Genders Lea Genders is a NASM certified personal trainer, running coach, nutrition habits coach and fitness blogger. She helps you fast track your own running and healthy lifestyle journey. She helps runners get stronger, perform better and reduce injury-risk with her runner-specific strength training program. The original post is located here: https://www.leagendersfitness.com/news/evaluate-food-trends-to-make-the-best-nutrition-choices Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices
	Total Play:		0

Some more Podcasts by Optimal Living Daily LLC

2K+ Episodes

Optimal Star .. 7