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Home > Optimal Health Daily > 1897: Five Rules For Being a Vital Vegan by Niki Bezzant with Les Mills
Podcast: Optimal Health Daily
Episode:

1897: Five Rules For Being a Vital Vegan by Niki Bezzant with Les Mills
Category: Health
Duration: 00:09:39
Publish Date: 2022-10-11 07:00:00
Description:

Niki Bezzant with Les Mills shares 5 rules for being a vital vegan

Episode 1897: Five Rules For Being a Vital Vegan by Niki Bezzant with Les Mills

On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up science-backed workouts and evidence-based education.

You can experience LES MILLS™ workouts in 20,000 fitness clubs around the world, or access 1000+ world-leading workouts anytime, anywhere using LES MILLS™ On Demand. To discover the latest fitness insights and advice visit lesmills.com/fit-planet.

The original post is located here: https://www.lesmills.com/us/fit-planet/nutrition/veganism/ 

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