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Home > Octane Athletic Performance with Jason Benavides > 85. 5 Points for Optimimal Health and Fitness with Chris Keroack, MD
Podcast: Octane Athletic Performance with Jason Benavides
Episode:

85. 5 Points for Optimimal Health and Fitness with Chris Keroack, MD

Category: Health
Duration: 00:36:20
Publish Date: 2016-01-29 03:30:00
Description:

Christopher Keroack, MD knows that peak health is necessary for peak performance in every athlete. His integrated and functional medicine approach to health involves all aspects of nutrition, fitness and behavior in order to reach optimal balance.

Functional approaches to performance involving nutrition, metabolism, inflammation, detoxification and oxidation. In addition, approaches to optimize these pathways for peak health and performance

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