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Home > Octane Athletic Performance with Jason Benavides > 92. Best Core Training Methods with Jeremy Greenberg
Podcast: Octane Athletic Performance with Jason Benavides
Episode:

92. Best Core Training Methods with Jeremy Greenberg
Category: Health
Duration: 00:35:28
Publish Date: 2016-02-22 03:00:00
Description:

Jeremy Greenberg is the Co-Founder of Flyte Fitness. Jeremy is passionate about fitness and health. He has completed several marathons, including Boston and New York, and enjoys body weight exercises. 

He has battled both back and knee injuries in the past, and knows how important core fitness is to preventing injuries.

You can find the full show notes and all the resource here.
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