Search

Home > Octane Athletic Performance with Jason Benavides > 106. Crush the Long Game with Rick Richards
Podcast: Octane Athletic Performance with Jason Benavides
Episode:

106. Crush the Long Game with Rick Richards
Category: Health
Duration: 00:38:40
Publish Date: 2016-03-25 03:30:00
Description:

Rick has been a trainer, massage and stretch therapist for 23 years. I have always had a therapeutic approach towards fitness which has helped my clients to achieve their goals while becoming more body aware,and at 50 my abilities are still growing!

 

Today we are talking about stretching, massage, how and when to use it. 

 

Go to OctaneAthleticPerformance.com for you Steps to Athletic Perforamnce success
Total Play: 0