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Home > Obstacle Order > Ep 169: Philip answers listener Q & A
Podcast: Obstacle Order
Episode:

Ep 169: Philip answers listener Q & A
Category: Sports & Recreation
Duration: 00:30:35
Publish Date: 2018-09-05 22:37:25
Description:

Knowledge is Power and you best be ready to Power Up.

This installment of the show is brought to you by you and your great  questions. I want to keep you moving through your day so I’m only answering 3 of them.
“How do you plan your training?”
“Do you get into training slumps?”
“How do you de-stress?”

I like these questions because they are short and concise and I do my best to answer them in a way that makes sense to everyone.
I also have a very detailed breakdown of my workout of the week which was an absolute trash compactor of an effort.

Please enjoy the this installment of the Obstacle Order Podcast.
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