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Home > Note to Self > Caring About the World (Without It Ruining Your Life)
Podcast: Note to Self
Episode:

Caring About the World (Without It Ruining Your Life)
Category: Society & Culture
Duration: 00:45:09
Publish Date: 2026-01-29 08:00:00
Description:

#231. This episode is a candid life update and a values-driven conversation about navigating the current U.S. political climate as a woman who cares deeply but needs to take small moments for herself. We talk about boundaries, nervous system care, and how to stay clear-headed, informed, and aligned.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 

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