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Home > N1 Fitness Podcast > 255: BMI (Body Mass Index) Body Fat Assessment
Podcast: N1 Fitness Podcast
Episode:

255: BMI (Body Mass Index) Body Fat Assessment

Category: Health
Duration: 00:11:58
Publish Date: 2023-11-27 11:45:00
Description:

Is BMI an accurate tool for assessing your body fat? In this episode Marcus is explaining the pros and cons of BMI, as well as the most useful (and easiest) tool for assessing your body composition. Enjoy!

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