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	Podcast:		N1 Fitness Podcast
	Episode:		97: How To Know Whether You're Losing Fat Or Not
	Category:		Health
	Duration:		00:14:13
	Publish Date:		2020-06-15 10:49:35
	Description:		Marcus is outlining the most effective ways to track your fat loss progress. Specifics include… -The scale -Daily or weekly weigh-ins? -Pictures -Using the mirror -Clothing -Measurements -Body fat calipers -Machines and fancy tech -What I do with my clients -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook Instagram YouTube
	Total Play:		0