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	Podcast:		N1 Fitness Podcast
	Episode:		54: AMA - Alcohol, Eating Out, Pasta, Bread, Carb Timing, Calculating Protein Intake & The Plant Paradox
	Category:		Health
	Duration:		00:26:25
	Publish Date:		2019-06-17 08:50:01
	Description:		Marcus is answering your questions today and they include… -0:00 - What is the best alcohol to drink? -4:04 - How & what should you order when eating out? -6:26 - Are pastas & breads unhealthy? -8:43 - Is it okay to eat the same foods everyday? -11:34 - Is it better to consume carbs around workouts? -16:22 - How much protein should you be eating? -18:53 - My opinion on the Plant Paradox Book & autoimmune conditions Please share, subscribe & ENJOY! - Coaching: Online Nutritional Coaching Online Workout Design Follow: Facebook Instagram YouTube
	Total Play:		0