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	Podcast:		Meditation Minis Podcast
	Episode:		Deep Softening Calm
	Category:		Health
	Duration:		00:08:38
	Publish Date:		2025-04-07 00:48:19
	Description:		Once you have done this calming practice a few times you will find it becomes a tool you can access within a few moments of even your most stress-filled, anxious moments or days. This episode is brought to you by GiveHugz. Go to http://givehugz.co and use code MINIS for 20% off your first order. You’ll want one for you and one to share! Music by Chel Hamilton Support the show
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