|
[smart_track_player url="http://traffic.libsyn.com/michellemcquaid/MPPW_133_-_David_Zeitler.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" ] Today we're talking to David Zeitler who uses the latest research in neuroscience, adult development, and leadership development to help people find ways to embrace the process of change and create transformations for themselves and others. After beginning as a psychotherapist and later spending two years as a lay monk, David went on to train executives and life coaches in the Immunity for Change Coaching Program at Mind Works with Harvard Professor Lisa Lahey and Robert Kegan. In this episode, we explore how work culture and community affect well-being on a group and personal level. Connect with Marie McLeod: [free_product_purchase id="44926"] You’ll Learn: - [03:07] - Marie explains why we need to think about improving people’s wellbeing, at an individual and at the community level in workplaces.
- [06:40] - Marie shares how she’s been using the Community Kindness Challenge to help wellbeing be taught and caught in workplaces at the levels of me, we, and us.
- [12:01] - Marie outlines why she’s finding kindness is the superpower of wellbeing approaches.
- [16:10] - Marie outlines the BEACON framework for improving wellbeing at a community level and explains how this build shared accountability for the wellbeing actions people choose to take.
- [21:09] - Marie offers some practical tips for improving kindness in workplaces.
- [24:43] - Marie completes the Lightning round.
Your Resources: Thanks for listening! Thanks so much for joining me again this week. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of this post. Please leave an honest review for the Making Positive Psychology Work Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. They do matter in the rankings of the show, and I read each and every one of them. And don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! You can also listen to all the episodes of Making Positive Psychology Work streamed directly to your smartphone or iPad through stitcher. No need for downloading or syncing. Until next time, take care! Thank you Marie! |