Search

Home > Lipstick on the Rim > 5 Tips to Setting, Sticking, & Kicking Your New Year’s Resolutions A$$ This Year With Pilates Expert Cassey Ho From Blogilates
Podcast: Lipstick on the Rim
Episode:

5 Tips to Setting, Sticking, & Kicking Your New Year’s Resolutions A$$ This Year With Pilates Expert Cassey Ho From Blogilates
Category: Arts
Duration: 00:43:12
Publish Date: 2022-01-04 11:00:00
Description:

Sick of setting New Years Resolutions & not sticking to them? Meet the social media pilates expert Cassey Ho from Blogilates. Cassey joins us this week to share 5 expert tips on setting goals & how to take actionable steps to achieve them. She's sharing how to make exercise fun, why working out can't be a one-size-fits-all, & everything her 90-day journey taught her. We discuss setting realistic expectations for yourself, while Cassey shares stretch to make you taller and improve your posture.

 

You can find Cassey @blogilates and www.blogilates.com

 

For products mentioned in this episode, head to https://www.mollysims.com/blog/category/lipstick-on-the-rim/

 

So, why not shake up your Ritual? To make trying something new less scary, Ritual offers a money-back guarantee if you’re not 100% in love. Plus, my listeners get 10% off during your first 3 months. Just visit ritual.com/LIPSTICK to add Essential Protein today.

 

Produced by Dear Media. 
Total Play: 0