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	Podcast:		Food Labels Revealed
	Episode:		FLR 009: Lunch - Eating a Bologna Sandwich
	Category:		Health
	Duration:		00:33:29
	Publish Date:		2016-11-30 12:25:20
	Description:		What could be more basic and simple than making a bologna sandwich? Just get some white bread, swab it with sandwich spread, throw some bologna on it, along with a slice of American cheese, and, wallah! But wait! The process is simple, but the sandwich is not. Contained in that sandwich are a whopping 62 ingredients and 34 of them are industrially made. In this episode, I examine the making of a bologna sandwich, reveal the vast array of its ingredients, delve into a bit of food history, and warn about some health concerns. INGREDIENT OF THE DAY: sodium nitrite Show Notes: To Contact Show: foodlabelsrevealed@gmail.com The podcast can be subscribed to at the iTunes store. Search under Food Labels Revealed. A video version of the podcast is available at YouTube. Search for the Food Labels Revealed channel. Book Reference: Pandora's Lunchbox by Melanie Warner http://tinyurl.com/zvr5job
	Total Play:		0