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Home > Find The Magic > Escaping the Trance of Unworthiness


	Podcast:		Find The Magic
	Episode:		Escaping the Trance of Unworthiness
	Category:		Kids & family
	Duration:		00:48:41
	Publish Date:		2022-02-22 11:00:00
	Description:		Many of us love our whole lives with this nagging feeling like there is something wrong with us. Somehow, others are more worthy, have it more together, or understand something about life that we don’t. Tara Brach, author, therapist, and teacher, calls this constant undercurrent of disillusion the trance of unworthiness. In this episode, we discuss her book, Radical Acceptance, and explore the antidotes she offers to this trance. It is possible to live from a place of accepting reality without judgment. This is a place of recognition, nurturing, and mindfulness. The book that inspired us: Radical Acceptance // Tara Brach RELATED EPISODES Finding Joy and Enthusiasm in Every Day Staying Open to the Present Tapping Into the Abundance Inside Us Seeing Ourselves Clearly in the Role of Mother EPISODE SPONSORS: MamaZen: Mindful Parenting App If you’re experiencing impatience, anger, anxiety, and feel frustrated with your kids, then you need to get this app. MamaZen will teach you how to control your negative emotions so you can deal with your kids’ difficult behavior with more love and patience. You’ll feel calmer, happier, and more connected to your kids. Some of our favorite sessions are Reduce Mom’s Guilt, Patience for Never Ending Bedtime, and Overcome Anxiety and Overwhelm. Sessions are only 2-15 minutes long, and even 1-2 times a week makes a huge difference. Go to your app store and download MamaZen today. Use PROMO CODE magic to get full, unlimited FREE access for 30 days! Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us on iTunes: Open Find the Magic in the podcast app Scroll to the bottom of the page Click on write a review Tap the stars to rate us and then write us some feedback:) Hit SEND Review of the week from Emiliyyar: Finally friends Motherhood can feel really lonely sometimes. Don’t get me wrong, I love and appreciate my real life friends. But this podcast makes me feel like I am not alone. I finally have “friends” that feel the same way about motherhood, goals, and different aspects of my life. I feel like I can have conversations with these gals for hours because I feel like they got it. They feel how I feel. I look forward to this podcast so I can see what My friends are thinking lately. --- Support this podcast: https://anchor.fm/findthemagic/support
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