Search

Home > Ease into 5K - Free Podcast > Week 6 - Day 3
Podcast: Ease into 5K - Free Podcast
Episode:

Week 6 - Day 3
Category: Health
Duration: 00:32:44
Publish Date: 2012-11-23 13:00:00
Description: Start with a 5 minute warm-up, then run for 20 minutes straight. Cool down with a 5 minute walk.
Total Play: 0